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Off Topix: Embrace the Unexpected in Every Discussion

Off Topix is a well established general discussion forum that originally opened to the public way back in 2009! We provide a laid back atmosphere and our members are down to earth. We have a ton of content and fresh stuff is constantly being added. We cover all sorts of topics, so there's bound to be something inside to pique your interest. We welcome anyone and everyone to register & become a member of our awesome community.

Back Pain

I live with back pain everyday. But since most of the time for others it is because of strain or something along those lines I use naproxen (aleve) and a heating pad or depending on what happened to your back stretching helps too!

 
Stretching does help. I have been doing stretching lately to keep the back pain at bay. It's helped some, I hope it continues to help.....
 
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