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Do you feel you get enough sleep each night?

Shortie

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Each night when I sleep I either struggle or I can fall into a deep sleep, it really does vary as to how I feel at the time as to how well I sleep. I feel that I do in some cases get enough sleep but sometimes it can be not enough sleep.

Do you feel you get enough sleep each night?
 
Nope! I have sleep apnea and CPAP has been less than kind to me.
 
Never. It never feels enough no matter how much sleep I get. Granted some nights I get up a lot for the bathroom. I have issues with my bladder/kidneys (they just don’t drain proper).
 
Yes and no.
Overall, sure, but nowhere near enough a continuous sleep as I should be getting.
I have a lot of naps after a stressful day at work, looking at the screen all day can be tiresome.
So I fall asleep late early in the morning.
 
Nope! I have sleep apnea and CPAP has been less than kind to me.

Yeah....wearing the dreaded mask isn't fun. It really deters me from taking daytime naps.
 
I've gone with absolutely no sleep two days this past week. I'd say no. xD
 
Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :P
 
Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :p
I am the same omg! Online communities are addictive ♥️ I blame you guys, friends 😂🥰
 
Yeah....wearing the dreaded mask isn't fun. It really deters me from taking daytime naps.
I still manage to take daytime naps, but yeaah.. The dreaded mask for sure. I am a mouth breather and snore at night, so opted for a full face mask.
 
Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :p
I totally get that feeling. When I do sleep, my sleep is pretty bad quality, too. I'm the type who ends up in a lot of pain during the night and is constantly moving around due to the pain to find a comfortable position. Fibromyalgia and stuff, gotta love it. xD
 
I tend to lay and meditate for a bit while in bed. Then, after I am relaxed, turn over, and I'm out! I have to sleep on my right side tho, so I won't bite my tongue while asleep. Seems to work for the past few days!!
 

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Welcome to Offtopix 👋, Visitor

Off Topix is a well-established general discussion forum that originally opened to the public in 2009! We provide a laid-back atmosphere, and our members are down to earth. We have a ton of content, and fresh stuff is constantly being added. We cover all sorts of topics, so there's bound to be something inside to pique your interest. We welcome anyone and everyone to register and become a member of our awesome community.

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