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Nighttime Routines

MrDawn

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What is one thing that helps you fall asleep before going to bed every night?
 
Turning something on the tv and then falling asleep to that. I can't fall asleep to silence anymore.
 
Planning an imaginary evening with The Governor.
 
Writing increasingly disturbing scenarios for Chat.Pi to be horrified by.
 
I never sleep at the same time....it can be anytime, so it's always at different times.
One day it could be during the day, in the evening, or at night.
But what they all have in common is that I usually fall asleep while watching something, not because the TV makes me fall asleep, but because I’m already tired, have finished everything, and when I finally relax, I end up dozing off.

And yes, many times I’ve fallen asleep holding a coffee cup. It’s more that I’m dead tired from not getting enough sleep... The coffee cup is actually safe while I’m holding it, but not so much when I leave it next to me on the couch.:rolleyes:
Last time, I kicked it and had some fun cleaning up after. The good thing is coffee is easy to clean, no stains :LOL:
 
My routine is the same thing every night: watch massage videos. They help me to wind down, relax and get sleepy.
 
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