What's New
Off Topix: Embrace the Unexpected in Every Discussion

Off Topix is a well established general discussion forum that originally opened to the public way back in 2009! We provide a laid back atmosphere and our members are down to earth. We have a ton of content and fresh stuff is constantly being added. We cover all sorts of topics, so there's bound to be something inside to pique your interest. We welcome anyone and everyone to register & become a member of our awesome community.

What vitamins do you take?

MrDawn

20K Club
Administrator
Joined
Dec 26, 2014
Posts
22,803
OT Bucks
1,120
What vitamins do you take?

Right now I've only been taking Magnesium for heart health and also because I get leg cramps really bad.
 
I take a multi vitamin and fish oil for general health and I also take lutein to try and help with my dry eye.
 
I don't take any. I took Flinstone chewables when I was a kid though.
 
What vitamins do you take?

Right now I've only been taking Magnesium for heart health and also because I get leg cramps really bad.
-Vitamin B12 for foot neuropathy
-Vitamin C for prevention of iron-deficient anemia
-Vitamin D for prevention of Vitamin D deficiency
-Vitamin E for assistance w/wound healing
 
Fish Oil, Ashwagandha, Maca, PH Balance.

Pickle juice is very good for your joints. Just a fun fact for your day.
 
Calcium
Vitamin D
Vitamin C
Vitamin k2
Vitamin B Complex
Fish Oil
Magnesium

and few more, but i don't take all this always but Calcium and Vitamin D i do take always ...
 
D3 and a multi-vitamin.
 
Back
Top Bottom