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Yoga

Randy

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Look like fun to you?



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Nope, My mum used to do Yoga though.



I don't think I would be able to do it anyway, back is to bad to be flexing it like that!
 
Yoga is great and I go to yoga class once a week. It's very relaxing and calming.
 
While there are more women than men involved in yoga, it can be very relaxing, comforting, and is an excellent pastime and exercise for both genders. It can seriously improve flexibility and posture - I do it once a week!
 
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