Seven Laws of Mental Health

[Webster]

What are the 7 laws that govern mental health? Do brain cells regenerate? Is it possible to rewire your brain and recover from depression, anxiety, or abuse? Can you trust God? In this presentation, Barbara O’Neill looks at the brain’s amazing ability to grow, adapt, and heal itself, if given the right conditions. The most important of these conditions is trust in God.

Learn how to forgive someone who doesn’t deserve forgiveness, how to overcome panic attacks, and how to rewire the brain in 60 days. Find out about the 3 behaviors that stimulate brain derived neurotropic factor so that your brain can heal. Discover how to trust God even through your grief.

 

[DrLeftover]

I thought those laws were:

1: don't take yourself too seriously.
2: don't take those that take themselves too seriously seriously.
3: don't worry about stuff you can't change.
4: don't sweat the bullshit.
5: don't listen to gossip.
6: get up and do stuff even when you don't HAVE to.
7: don't run out of booze, but don't drink it all at once.

 

[Webster]

I thought those laws were:

1: don't take yourself too seriously.
2: don't take those that take themselves too seriously seriously.
3: don't worry about stuff you can't change.
4: don't sweat the bullshit.
5: don't listen to gossip.
6: get up and do stuff even when you don't HAVE to.
7: don't run out of booze, but don't drink it all at once.

To each their own, I suppose.

 

[cowcatcher]

1: don't take yourself too seriously.
2: don't take those that take themselves too seriously seriously.
3: don't worry about stuff you can't change.
4: don't sweat the bullshit.
5: don't listen to gossip.
6: get up and do stuff even when you don't HAVE to.
7: don't run out of booze, but don't drink it all at once.

8. Don't run out of pills, but don't take them all at once.
9. If you can't be honest with yourself, find someone else to be honest with.
10. If you can't love yourself, pay it forward.