Do you think drinking seltzer water is the same as drinking regular water?

[dotgician]

Do you think drinking seltzer water is the same as drinking regular water?

Does it have the same effect but just bubbly? Ive always wonder sometimes to me I feel like I'm getting dehydrated instead of hydrated lol

 

[Jazzy]

Plain seltzer without additional additives can be as hydrating as water. Sparkling water is basically just water with some extra oomph.

 

[Ashlynn S]

Scientifically it hydrates you exactly the same.

The only difference is that it contains more C02 which doesn't affect your hydration at all.