We all go through periods of feeling anxious, irritable or depressed. However, there are many things you can do to help boost your mood. The foods you eat can directly influence the way you feel, so check out these top five foods to beat the blues.
Full Article: http://uk.lifestyle.yahoo.com/foods-beat-blues-090000972.html
What are your thoughts on this. Do you reckon any of these foods would help to boost your mood?
Full Article: http://uk.lifestyle.yahoo.com/foods-beat-blues-090000972.html
What are your thoughts on this. Do you reckon any of these foods would help to boost your mood?
