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Have you ever tried going on a diet?

Shavkat

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I am trying to follow a well-balanced diet but have never dared to go on one. It is best to do some exercise while having a well-balanced diet.

How successful were you?
 
I do not go for a strict diet regimen. I just lessened the carbohydrates intake and more on eating protein foods.
 
.I'm on a diet plan presently as I'm.tryimgnto lose weight. So I practice my dieting with seriousness
 
As it is, I eat less. So, there is no need for me to go on a diet.
 
I'm dieting again today , hopefully I would do it just the way I'm sensing it to go.
 
Yes, many times but I was not successful and left dieting because I could not
 
I went on a diet once before. Really all I did was cut down on my intake and ate once or twice a day and that helped me lose a bit of weight.
 
I went on a diet once before. Really all I did was cut down on my intake and ate once or twice a day and that helped me lose a bit of weight.
Having a well-balanced diet is very important to keep your regime going.
 
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