Do you know that 100 grams of Pineapple pieces only 50 calories are available, you will not find harming fat and cholesterol in this fruit. Melting fiber pectin is available in Pineapple it will help the digestive functions and there may be no constipation trouble. Abundant anti cancer agents are available in Pineapple, the nutrients available in Pineapple helps to stops the bleeding of blood from the wounds. There may be less chances of getting knee pain by consuming Pineapple regularly.
Anti oxidants and Vitamin ‘C’ are plenty in Pineapple, these regularize the free flow of blood, and help to get the oxygen to all parts of the body. Pineapple fruit increases the immunization in the body, it will fight with the anti elements. Beta carotene and Vitamin ‘A’ also available in Pineapple fruit these are good for eye, and protect the skin from skin problems. Pineapple fruit contains flavonoids which protect from chest problems.
Anti oxidants and Vitamin ‘C’ are plenty in Pineapple, these regularize the free flow of blood, and help to get the oxygen to all parts of the body. Pineapple fruit increases the immunization in the body, it will fight with the anti elements. Beta carotene and Vitamin ‘A’ also available in Pineapple fruit these are good for eye, and protect the skin from skin problems. Pineapple fruit contains flavonoids which protect from chest problems.