"heart healthy" diet causes heart disease?

[DrLeftover]

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

http://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-disease

 

[Evil Eye]

So basically... eat whatever - and don't let anyone stop you - so long as it looks vaguely natural. Oh and don't worry about a thing because everyone's probably wrong anyway.