How many times do you eat a day?

[riberet19]

How many times do you eat throughout the day? In my case I usually eat 3 times a day, sometimes 4 times, but no more than that.

I believe that eating many times a day will not be beneficial for your body or metabolism

 

[ElegantAura]

It is always different , but i will say the average is two times

 

[riseabovethis]

Once a day maybe. I've gone three days without eating.

 

[Crys]

Twice or once a day.

 

[passenger]

but i will say the average is two times

Yes, usually two; occasionally one.

 

[Mendalla]

3 meals plus sometimes a snack or two.

 

[Creaky]

Normally twice, lunch & evening.

 

[InMyOpinion]

Hmm I tend to eat about 3-4 times a day. I usually only eat like 2 big meals a day and the rest are healthy snacks such as fruits or veggies. I tend to be more snacky than to like big hefty meals.