How Your Feet Help You Sleep

[Jazzy]

Sticking one foot out from under the blanket is one of the easiest things you can do to help yourself fall asleep. And there's science to back that up.

Do you sleep with your foot/feet sticking out from under the blanket?

 

[Elvira]

My feet stay under the blankets unless I'm hot!

 

[Jazzy]

I always manage to have a foot sticking out.

 

[Smiley]

@Jewel: You're Prue. You're hot by default.

I keep both of my feet under the covers, except during the summer when I'm sleeping uncovered due to high temperatures.

 

[Raven]

Heard this before. Doesn't work for me.