Keeping Your Cool?

[Nebulous]

How important is it to keep your cool when stressed? Have you ever lost your temper? What happened? If you could do it again, how would you act differently? What causes the most stress in in your life? How do you deal with it? What can you do to keep from losing your temper?

 

[nolvorite]

I used to have anger issues, but now I think i'm a lot more calm about things.

 

[Nebulous]

I used to have anger issues, but now I think i'm a lot more calm about things.

How did you behave before as opposed to now?