Meat vs plant-based

[Randy]

Meat vs plant-based​

Which is the superior diet?

Have you tried both?

Which one is better?

 

[Dee]

I don't think either or is superior, but a melding of the two and watching out what kind of meats you eat (leaner is better, not red).

 

[passenger]

I've only had "free sample bites" of 'pretend burger' at Costco. Probably not a fair test, but I was not enticed to buy.

 

[MamaFrankie]

Plant based for me. Vegetarian since 1996, vegan since 2017. Because of my animal rights beliefs.

 

[Nebulous's iconNebulous]

I've only had "free sample bites" of 'pretend burger' at Costco. Probably not a fair test, but I was not enticed to buy.

I've tried those, even ordered a couple at fast food places. They taste alright but really bad for you as well. High in sodium and carbs.

 

[Crys]

Never tried anything plant-based. Kind of curious to see.

 

[nomad]

I think a plant-based diet is better than a meat-based diet. I base my answer on a couple of facts, one, the human species evolved as plant eater, two, our teeth structure and digestive system, is not built for a meat-based diet, and three plant-based diets contain unsaturated fats and a lot of fibers.

 

[Nebulous's iconNebulous]

Never tried anything plant-based. Kind of curious to see.

Its surprising how meaty those meat substitutes taste.