Not really healthy

[Nebulous's iconNebulous]

What are some foods people think are healthy but aren't?

 

[Dee]

Some smothies
Salads (depending on what you put on them, consider no dressing or something light on the calories and fat)
Some energies bars
Some muffins
Sports drinks
Foods that say "fat-free"

 

[Sinion Kabe]

People think some salads are healthy and then don't realise that the dressing is fatty.

 

[DrLeftover]

Bottled Juice. Store bought smoothies. Yogurt.

28 Oct/14

Did YOU know one glass of apple juice has around SEVEN teaspoons of sugar in it... and a 'healthy' fat-free yogurt contains five?

Glass of apple juice contains as much sugar as three Krispy Kreme donuts
A fat-free yogurt contains as much as three scoops of ice cream
World Health Organisation recommends no more than five teaspoons a day
Survey reveals 90% of mothers are unaware of these high levels of sugar
A fifth confess their child doesn't eat a balanced diet

http://www.dailymail.co.uk/health/article-2811041/Did-know-one-glass-apple-juice-SEVEN-teaspoons-sugar-healthy-fat-free-yogurt-contains-five.html

 

[Nebulous's iconNebulous]

People think some salads are healthy and then don't realise that the dressing is fatty.

Pass the ranch please!