Panic Attack In Your Sleep

[Jazzy]

Yes, You Can Have A Panic Attack In Your Sleep

If you wake up in the middle of the night because of anxiety, you're not the only one! DNews explains why we can have a panic attack in our sleep.
https://www.youtube.com/watch?v=0fi_rIPM778

Has this ever happened to you?

 

[DrLeftover]

Yes.

Night Terrors, as well as Sleep Paralysis, are a real phenomenon, and absolutely terrifying when they happen.

I've learned to live with one of their cousins 'very realistic nightmares', and, in fact, have gotten several good stories out of them.

However, my youngest daughter had the 'wake up screaming' version when she was young, and it was not pleasant for anybody in the house, and, fortunately, she seemed to grow out of it.

 

[Raven]

Yes, My sleeping is horrendous, I am frightened to go to sleep. I usually stay awake as long as possible so I'm on the verge of passing out, then I will go to bed.

I'm busy at the moment but will watch the video when i've done my cv.

 

[Dee]

I've had this happen to me an unpleasant number of times, and it still happens from time to time. Hell, I have anxiety during the day, so it doesn't easily go away with sleep, and sleep is hard to come by.