Read the label?

[Randy]

When you buy food, do you read the label?

What are you looking for specifically?

What information can you find on the label?

 

[passenger]

Yes.
Sugar, salt content; non-GMO; chemical, preservative content; country of origin.....I mean, Costco had some oranges from South Africa; nothing against South Africa, but WTF?

 

[Dee]

I do now that I'm approaching 40. It's mainly sodium content, calories, and trans fats.

 

[PGen98]

I check carbs, protein, calories and just general info like ingredients.

 

[Nebulous's iconNebulous]

I check for carbs and sugar usually.