Do you salt your food? How much?
I used to be a huge salt person, and I would put tons of salt on everything I ate. Ever since I was diagnosed with high blood pressure (which doesn't seem to be directly from lifestyle decisions), I have pretty much stopped salting my food because there is usually plenty of salt in everything anyway.
I used to be a huge salt person, and I would put tons of salt on everything I ate. Ever since I was diagnosed with high blood pressure (which doesn't seem to be directly from lifestyle decisions), I have pretty much stopped salting my food because there is usually plenty of salt in everything anyway.
