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Salt

Progrumz

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Do you salt your food? How much?

I used to be a huge salt person, and I would put tons of salt on everything I ate. Ever since I was diagnosed with high blood pressure (which doesn't seem to be directly from lifestyle decisions), I have pretty much stopped salting my food because there is usually plenty of salt in everything anyway. :P
 
I rarely use salt because as mentioned, most foods already contain sodium (salt).
 
I add salt to popcorn and French fries. Anything else when I'm out to eat, I don't do that.
 
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