The brain needs to be kept active

[bestwriter]

Amnesia, Dementia and Alzheimer's are all illnesses connected with memory. Keeping the brain inactive is reported to be the cause.

There are many ways one can keep one's brain active apart from eating that which enhances one's memory. Chatting is one way and so also solving puzzles.

I play Wordle and Quordle every day and chat here and at some other Sites.

What is your tool?

 

[Shavkat]

I do have checklist every day. In this way, i can still be reminded if my memory lapses.