Today, for Self-care…

[Naiwen]

The first thing that I’ve been noticing that’s enjoyable today is that there’s sunshine today and it’s pretty hot too. I love spring and summer! Been wearing a skirt and t-shirt today too! Also, my feet are much better today with Eucerin, the medicinal cream that my GP has prescribed for me a few days ago. So, what have you done for yourself today? This is a new therapy that I’m currently doing is noticing the good and positive things in life only, and omitting the negative and listing them called DBT and mindfulness. Been wanting to share with my dearest online family.

 

[passenger]

Yes! The snow is gone, the grass is growing & green & the sun is shining.
Temps have been running in the mid 60's F; not exactly tomato growing weather here yet, but there's a bloom on one of the little tomato seedlings in the kitchen windowsill.

 

[passenger]

Oh yeah; and over in Montana, Iris has been busy building her nest.

 

[emily]

took 2 showers

ate healthy breakfast

did laundry

 

[Naiwen]

Today, I’ve had a great night’s sleep. I’ve had French toasts and coffee for breakfast.

I have taken for 3 days due to being sick, Chinese herbal medicine for common cold, I have stopped scratching my feet for days currently. I’m all the better atm.

 

[passenger]

Another nice day of sunny weather; it's warming up, mid 70's F.
Had routine blood test, that little experience turned out better than usual.
No more masks required at the clinic; hope it stays that way!

 

[Nebulous]

Today I relaxed after work and didn't do laundry and start cleaning the house. I guess that was self care.

 

[Dollhouse]

Listened to some great great music, and relaxed

 

[Nebulous]

Slept in and did nothing all day.

 

[passenger]

Thought of LOTS of things that I should get done today before the day started....but
......didn't work out that way, so I'll have to catch up mañana.

 

[Nebulous]

Thought of LOTS of things that I should get done today before the day started....but
......didn't work out that way, so I'll have to catch up mañana.

Today is mañana

What did you get done today?

 

[passenger]

Today is mañana

What did you get done today?

Well.......I got a load of laundry done, tomato seedlings set outside in the sunshine for a while, dishwasher unloaded & dishes put away, lunch fixed for my husband & me & the dog, a batch of cookie dough mixed up and ready to bake, cleaned out the litter box, spent some time at OT; that's about it...time sure gets away from ya, you know.