Use it or lose it

[Randy]

USE IT OR LOSE IT. This saying feels like a cliché, but it has been proven over and over again to be true. It applies to learning, memory, other mental skills, physical strength and agility, social relationships and on and on . . .



Staying engaged in life with activities and relationships is directly related to longevity and life satisfaction. So . . . are there specific activities that one can do to enhance life? Name some activities or hobbies that could keep you from losing it

 

[Evil Eye]

Thinking comes to mind.

Imagine the whole planet thinking about what they're doing... would be an interesting day.



Anyhow, things to prevent someone from going mad... well, maybe getting up and taking a walk once in a while. Or making something, release some of that creative energy.