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My therapist/psychiatrist has said to be in session to list off a few things I'm looking forward to for suicide prevention in life. So for me this current moment :
1. My dinner tonight.
2. Sleeping well tonight.
3. Doing aroma therapy.
4. Meditation and yoga.
How about you? What are you looking forward to currently in life?
1. My dinner tonight.
2. Sleeping well tonight.
3. Doing aroma therapy.
4. Meditation and yoga.
How about you? What are you looking forward to currently in life?