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Reading in bed

It's a very good way to put me to sleep. I have tried it on multiple occasions and it all ended the same way for me.
 
I even like to read while I'm in bed too. I'm always more relaxed when I'm reading in bed and also I can sleep off easily when I feel sleepy.
 
During my school days, I usually read books in bed. It is my way to doze off. Now, I cannot force myself to read because I am tired after work.
 
I mainly listen to some relaxing music before going to bed. I just read occasionally.
 
Of course, yes. It has become a habit for me. If I don't read something, l don't get sleep.
 
Of course, yes. It has become a habit for me. If I don't read something, l don't get sleep.
I've been reading a lot of Asimov in bed, and it does help me to get into sleep.
 
I don't have any interested in reading but I would try to change it as its a very good habit and we can learn so much from books
 
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