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Do you take naps?

  • Thread starter Thread starter Deleted member 554
  • Start date Start date
I usually take a nap in the afternoon. The reason behind this is that I wake up so early and sleep so late, too. I need to complete my eight hours of sleep every day.
 
I take a 30-45 min nap every afternoon. When I wake up, I feel refreshed.
 
I take a 30-45 min nap in the afternoon everyday.
 
I do as I know it is always good to take short breaks and take a nap. So I do even if it is 1 hour daily
 
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