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Fitness

Scout

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How do you keep healthy and keep fit? How often do you exercise and for how long?
 
Phoenix said:
How do you keep healthy and keep fit? How often do you exercise and for how long?

I noticed your wording.. I doubt everyone reading this will be healthy and/or fit and/or exercise.
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Anyways I don't really exercise but I have been working a 2nd job so I have days where I'm walking / on my feet and working for 16 hours.
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Yeah, work is how I keep fit.

Also, I'm naturally blessed with a beautiful skinny bod ;o
 
Nebulous said:
I noticed your wording.. I doubt everyone reading this will be healthy and/or fit and/or exercise.
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Everyone should have a way of keeping themselves healthy, they don't have to be fit, but they should be engaging in some type of exercise. If not, then that's very sad.
 
Nebulous said:
I noticed your wording.. I doubt everyone reading this will be healthy and/or fit and/or exercise.
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Anyways I don't really exercise but I have been working a 2nd job so I have days where I'm walking / on my feet and working for 16 hours.
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I find that really insulting...
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Just saying...

I'm in great shape. I have hockey practice four days a week, and two hockey games every week. During the practices we do 20 to 30 minutes of hardcore skating non stop(You have no idea how tiring it is. Skating is completely different from running or any other sport). When we don't have hockey that's when I start lifting and doing sprints outside in my yard(So for 3 months I play hockey, and the rest of the 9 months I maintain my shape and get ripped for the ladies
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). For eating I try to get color on my plate. I drink a lot of water and just try to get all the protein, vitamins, and all that jazz that I need
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So that's how I stay healthy and in shape. I also do track in the spring. I get 11.2 seconds in the 100.... no big deal
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For all of you who don't run or lift just try it... Honestly do it twice or three times a week to start out and when you do start, EAT HEALTHY. You feel so good about yourself you have no idea
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Xerent said:
I find that really insulting...
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Just saying...

Whats insulting about it? He asked how people KEEP healthy and fit. Insinuating that everyone who reads this thread is automatically going to be healthy/fit. Not everyone in the world is healthy and fit. Thats just a fact. Get offended by facts all you want but thats what they are.
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I'm probably not healthy/fit compared to other people.
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Ive been thinking about joining a gym though.
 
Nebulous said:
Whats insulting about it? He asked how people KEEP healthy and fit. Insinuating that everyone who reads this thread is automatically going to be healthy/fit. Not everyone in the world is healthy and fit. Thats just a fact. Get offended by facts all you want but thats what they are.
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I'm probably not healthy/fit compared to other people.
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Ive been thinking about joining a gym though.



The fact is not everyone is not-healthy like you said were.
 
What are you talking about? I didnt say everyone was not-healthy. You misunderstand.

I said I doubt everyone reading this will be healthy and/or fit and/or exercise.

which means = some people will be those things and some people wont.
 
Nebulous said:
What are you talking about? I didnt say everyone was not-healthy. You misunderstand.

I said I doubt everyone reading this will be healthy and/or fit and/or exercise.

which means = some people will be those things and some people wont.



This is being taken way out of proportion. If you're not healthy and you don't exercise, then don't respond to this thread. It's that simple really.
 
^^ Exactly.
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Everyone go for a walk and chillax. For me, I walk/jog sometimes on the treadmill.
 
Phoenix said:
This is being taken way out of proportion. If you're not healthy and you don't exercise, then don't respond to this thread. It's that simple really.



Lets not discriminate now.
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I'm offended... lol
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It's all good. Nebulous, can you walk to stores around cali or do you have to drive?
 
Depends on where you live.

I have stuff in walking distance but need to drive to other stuff.
 
Where I live, walking to the store would probably end up in you getting abducted beside the road. lol Seriously, the store is really far, so we've never walked anywhere.
 
Nebulous just enjoys questioning things that should never be questioned.
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Phoenix said:
Nebulous just enjoys questioning things that should never be questioned.
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Says you.
 

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