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How early do you eat dinner?

Heatman

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Much emphasis is usually placed on sleeping early because getting enough sleep is good for health but that's not all people should take very serious. How early and late someone eats dinner is very important as it impacts health big time.

Do you eat dinner early enough?
 
Between 5 & 7 pm is my norm. I've eaten as late as 9pm when my appetite is slow.
 
I eat when I feel hungry. Most of the time it is quite late, so my schedule can be all over the place.
Another reason is that I stay up almost all night, so if I eat very early, I will just need to eat again :LOL: later. That is why I try to avoid eating too early if I can.
Dinner for me can be 6pm or 11pm, or there are times it might be earlier or later... it really doesn't matter.
 
Never before 5 PM. Sometimes as late as 11.
 
Usually between 6pm and 7pm, though that varies a bit if I'm out of the house.
 
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