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Thats what I usually get on a work night.Pretty decently; I got in 6 and a half hours last night.
I am lucky if I get 6 hours of a night; my back twinges like a bitch after 6 hours; however I now sleep with a pillow between my knees and that has really helped me; helps to align my spine. Doesn't hurt as much now and I don't wake up stiff and soreThats what I usually get on a work night.
I can relate to back issues, mine always hurts!I am lucky if I get 6 hours of a night; my back twinges like a bitch after 6 hours; however I now sleep with a pillow between my knees and that has really helped me; helps to align my spine. Doesn't hurt as much now and I don't wake up stiff and sore
Do you sleep better when its hot? I don'ti slept alot better we had a heatwave