How much water

[Gizmo]

How much do you have on am average day

 

[Nebulous]

A lot.

 

[yugasini]

Hi Friends,

In Summer I take 3 to 4 ltrs of water and in winter 2 to 3 ltrs of water daily.

 

[Jazzy]

Usually three bottles (16.9 oz) a day.

 

[identityissues8]

Used to be a lot, now it's hardly any. Coming into what's predicted to be a very hot summer though, one would hope I'm going to improve.

 

[Raven]

1.5 litres to 2 litres a day.
Anymore than that makes me feel really bloated.

 

[Gizmo]

I try and have as much as i can as have diabetes

 

[DrLeftover]

The nurse practitioner dietitian lady told me and my wife that we need to drink one half of our weight in ounces of water per day.

I weigh, give or take, 300 pounds. So I asked her how I was supposed to do anything else while I drank 150 ounces of water a day (a gallon is 128 ounces), and run to the bathroom every half hour.

Then she said it was a target, not an order.

So I do my best. Sometimes I think get close.

 

[Evil Eye]

Dunno, 6+ glasses probably.

 

[Evil Eye]

Why not?

 

[Dee]

Not enough. Maybe 3-4 bottles, and some sips of water at work. I really need to drink more water.

 

[DrLeftover]

The water in coffee and tea is SUPPOSED to count.

However, the RN lady said if you add a lot of sugar to it, it won't count with her.