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How much water
- Thread starter Hulk
- Start date
Used to be a lot, now it's hardly any. Coming into what's predicted to be a very hot summer though, one would hope I'm going to improve.
The nurse practitioner dietitian lady told me and my wife that we need to drink one half of our weight in ounces of water per day.
I weigh, give or take, 300 pounds. So I asked her how I was supposed to do anything else while I drank 150 ounces of water a day (a gallon is 128 ounces), and run to the bathroom every half hour.
Then she said it was a target, not an order.
So I do my best. Sometimes I think get close.
I weigh, give or take, 300 pounds. So I asked her how I was supposed to do anything else while I drank 150 ounces of water a day (a gallon is 128 ounces), and run to the bathroom every half hour.
Then she said it was a target, not an order.
So I do my best. Sometimes I think get close.
The water in coffee and tea is SUPPOSED to count.
However, the RN lady said if you add a lot of sugar to it, it won't count with her.
However, the RN lady said if you add a lot of sugar to it, it won't count with her.
