Losing weight

[Raven]

I dont like the word dieting. as a diet is short term. I want to lose 3 stone. Which would take me to 10 stone 4.



I weighed myself on Tuesday and I was 13.8 , I drank some beer tonight so I would say I have lost about 3 or 4 pounds this week. but I still have tomorrow before I get weighted again.

 

[Nebulous]

Good job..



What do you mean by stone?

 

[Raven]

Ahh crap.. I dont know what it is your end.

 

[Jazzy]

Keep up the good work Rev !



1 Stone is roughly 14lbs so 3 stone = 42 pounds

 

[Raven]

Cheers!

 

[Princess]

Good luck Rev.

I lost some weight last summer, but this has been a long, cold, depressing winter--and some of it has come back.



Yesterday, I started walking--I have absolutely no endurance. I have to build back up.

 

[Raven]

I have endurance, Just no motivation at the moment.. Need to get that back

 

[Princess]

Well maybe between the two of us, we can both succeed....

I have a pedometer, and Saturday I walked 3/4 of a mile.... 1 mile = 1.6 kilometer roughly. So, from there--you do the math....

 

[Raven]

^ I don't do maths

Have dyscalculia... Google it

I have a Pilates machine.... Need to use it more than I actually do.

 

[Princess]

Pilates is really good. I've got to get back into YOGA. I haven't done YOGA in months--it really helps with all the computer work that I have to do.

 

[Raven]

Yea, it was my mums idea to get it. I use it way more than she does

 

[Princess]

The reason most exercise machines don't work, is from lack of use....

 

[Raven]

Indeed!

 

[Raven]

I weighed in at 13 stone 4 this morning. lost 4 pounds last week. Could of lost more, but Tuesdays are curry night

 

[Kasynlie]

I need to start getting into shape again. I'm not unfit, just not quite in the shape I would like to be in.

 

[Jazzy]

I weighed in at 13 stone 4 this morning. lost 4 pounds last week. Could of lost more, but Tuesdays are curry night

WTG Rev! One day at at a time that's what counts

 

[Jazzy]

I need to start getting into shape again. I'm not unfit, just not quite in the shape I would like to be in.

What shape would you like to be in? Is there a certain shape that we should all be in?

 

[Raven]

^ Haha. Nice one!

 

[Corleone]

I need to stop eating so much unhealthy food. I'll try drinking more water and more healthy food, meaning little fast food.

 

[Evil Eye]

I wonder whether I'd die if I lost weight...



Anyway, good luck