Running

[agentmanningctu]

Anyone go for a run every day (or a few times a week)? It's a great way to stay in shape and it's fun. Do you run alone or with friends?

 

[Nebulous]

I suppose if you were in great shape, you'd enjoy it. Otherwise its a pain because your body is lazy. Lol

 

[Cranos]

I run alone, while listening to music. I try to do it at least 3 times a week.

 

[Kasynlie]

I began running a few weeks ago when I realized I needed to train for some Air Force physical assessments. I was aiming to complete 5km (approx 3.1mi) with a 20 kilogram (45 pound) backpack on in less than 40 minutes. I was coming in at about 30 - 35 minutes. Since the assessments, I haven't run since... I really should again, as soon as the weather improves.