do you listen to nice and slow background music that's just instrumentals?
if yes, why do you do it?
to relax or to try to fall asleep?
here a good one that i listen to when i have a problem of falling asleep...
it focuses on the relaxing sound of the piano the most...
http://www.youtube.com/watch?v=y3Lbwcw3DHc
if yes, why do you do it?
to relax or to try to fall asleep?
here a good one that i listen to when i have a problem of falling asleep...
it focuses on the relaxing sound of the piano the most...
http://www.youtube.com/watch?v=y3Lbwcw3DHc