Check out the four popular processed foods below. Each violates the Eat This, Not That! cardinal ruleâwhich is to say, they're just too complicated. Wait till you discover some of the junk we found hiding in each.
Link: http://health.yahoo.net/experts/eatthis/truth-about-your-food
Link: http://health.yahoo.net/experts/eatthis/truth-about-your-food