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There are always harms if you eat one single type of food too frequently.

Tobi

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There are always harms if you eat one single type of food too frequently.

Eggs contain nutritious materials, but if you consume it too much everyday it will do you more harms than good.

Water is good for us. We all need enough water everyday. But too much water in short period could flood your kidneys and kill you.

So, yes, eating instant noodles too frequently will give you harms. I think maximum 3 times a week is still OK for your body.
 
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