Yoga

[Randy]

Yoga therapy has been applied in hospitals in India for some time now and medical research is providing increasing evidence to support the efficacy of yoga therapy. In the USA and Europe now, dedicated and respected yoga therapy centres are developing. There are professional trainings available in yoga therapy and some general practitioners will refer patients for yoga therapy.

Yoga therapy can be practiced alongside any other form of treatment or healing that a person may opt for, from mainstream medical treatment to acupuncture, homeopathy, osteopathy and dietary therapy.

Yoga therapy trainings sometimes specialize in one area of yoga therapy such as structural yoga therapy, yoga therapy for depression, or yoga therapy for cancer and/or heart disease. Yoga therapy of all types generally incorporates some lifestyle advice and nutritional recommendation. It is not necessary to have experience of yoga before beginning Yoga therapy .

How many times does it say Yoga therapy in there?????

Is this something you are into or have tried?

 

[Jazzy]

My friend and I went to a Yoga class. I didn't care for it as it's hard for me to sit still for any length of time.

 

[Evil Eye]

Haven't tried it... don't particularly feel like trying it either.

I wouldn't mind trying it out with a curtain girl, it might be fun--who knows?

A girl made out of curtains?

 

[Nebulous]

Sounds unpleasant.