best way to eat healthier?

[Randy]

Out of the following, which is the best way to eat healthier?

Vegan diet
Protein-rich food
Balanced diet
Only fresh fruits

 

[Nebulous's iconNebulous]

Out of those I would say "balanced diet" ...whatever that means.

 

[Merciless]

A good old balance diet, in my opinion of course.

 

[MamaFrankie]

Vegan.

 

[Nebulous's iconNebulous]

Vegan.

I've known plenty of people who got fatter after going vegan. I think people go vegan more because they are against animals being hurt, not for health reasons.

 

[Webster]

A balanced died w/lots of fruits and veggies, some meats (beef, chicken and fish) and plenty of coffee, tea and water.

 

[Nebulous's iconNebulous]

A balanced died w/lots of fruits and veggies, some meats (beef, chicken and fish) and plenty of coffee, tea and water.

Is that how you eat now?

 

[Webster]

Is that how you eat now?

Pretty much, yeah.