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Jazzy said:Sorry to say that pills are not the cure. You can't sleep and you take sleeping pills. You're too nervous so you pop some pills. Until you are ready to step up and find out through therapy what's really the problem, you're never going to enjoy life. Sorry if I sound harsh but only YOU can help YOU not some damn pill.
I took sleeping pills and they did work however, they didn't make me tired enough to go to bed because I had only been up for a couple of hours, and I haven't taken nerve pills yet but it's something that I am looking to try. As far as the therapy thing, I think it's stupid not to sound harsh but only YOU can help yourself not some therapist which is why I'm taking action and exploring areas that I can pursue to cope with my problem, I don't think it's something that can simply be solved, I don't think there's a deeper problem, I have potential panic issues as well as numerous other forms of anxiety, I don't see how a therapist would assist me, that's like playing football to try and get rid of a stutter, because it doesn't solve the goal I'm after. I don't mean to come across as cruel but I felt it was kinda necessary with your response.