Icy Sci-berg said:Not really, never think to do it.
It would be a good idea to weigh your self on a certain day of the week & same time to, and same type of clothes each week to.

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Icy Sci-berg said:Not really, never think to do it.
alan@stgiles said:It would be a good idea to weigh your self on a certain day of the week & same time to, and same type of clothes each week to.![]()
Icy Sci-berg said:Will try and do it soon. Hopefully after I've woken up and still have an empty stomach.
Icy Sci-berg said:Will try and do it soon. Hopefully after I've woken up and still have an empty stomach.
Jazzy said:Alan gave you great advice. You'll never know if the diet is working if you don't weigh yourself each week.
alan@stgiles said:Good idea, just keep it the same day each week, and same time like then![]()
Jazzy said:Alan gave you great advice. You'll never know if the diet is working if you don't weigh yourself each week.
Icy Sci-berg said:Yeah but the thing is, I kinda forget at times I'm on a diet o.0
Jazzy said:Then perhaps you're not serious about wanting to lose weight?
Boogie said:100% agree with this comment.
Jazzy said:Then perhaps you're not serious about wanting to lose weight?
alan@stgiles said:So do I. Sorry Sci. It ain't easy to lose weight but it can be done, but nobody can make you do it, it NEEDS to be YOU wanting to & having the willl power
Icy Sci-berg said:Agreed. Guess I need to work on that.
Jazzy said:Well, I must go and eat something.....hope you all enjoy the rest of your evening!