Coconut water is the naturally

[Tobi]

Coconut water is the naturally occurring liquid inside young, green coconuts. It has 0 fat, 0 cholesterol and is low in calories. The main benefit of coconut water is that it is full of electrolytes to hydrate and replenish you after a workout, a hot day, or a long night of drinking.

Coconut water has more potassium than a banana, and 15 times the amount found in traditional sports drinks. Potassium helps prevent muscle cramping.

 

[MamaFrankie]

I love coconut water.

 

[Dead2009]

I tried coconut water a while back and didnt like it, I guess because the brand I had included pulp and a LOT of it. Was pretty nasty.

 

[Min George]

Coconut water always has some calming effects on the brain in the midst of a stressful day. I always take coconut water as much as I see it to buy. And I learned that it has so many benefits to the body.