Do you have 3 meals a day?

[Mercedes01]

I work out huge I need my fuel.

I believe you can eat what you want but you need to move more rather
than be on line 24/7.

 

[Twisted Fairytale]

I work out huge I need my fuel.

I believe you can eat what you want but you need to move more rather
than be on line 24/7.

I agree with this! Most of the time, I don't work out, but I can see a huge change in diet when I'm active for a period of time and when I'm not.

 

[Mercedes01]

People don't have to join a gym plenty of things in the home can be used as well
as long walks.

I only joined a gym to tone not lose weight even though I did lose weight.

I would of quoted you Twisted but I don't understand how to do that
on this site.

 

[Wonko]

People don't have to join a gym plenty of things in the home can be used as well
as long walks.

I only joined a gym to tone not lose weight even though I did lose weight.

I would of quoted you Twisted but I don't understand how to do that
on this site.

@Mercedes01 Just use the "Reply" button bottom right on every post or use the "Quote" button to quit more than one post.

 

[Mercedes01]

@Mercedes01 Just use the "Reply" button bottom right on every post or use the "Quote" button to quit more than one post.

Yeah I finally figured it out with help of course.

Thank You!~

 

[Raven]

Gods, i could'nt imagine 3 meals. I have one. Sometimes have late breakfast , maybe have a main meal too, or sometimes not.

I only eat when I am hungry so can have nothing, to 2.

 

[reddyash]

I have 3 meals a day. I do not miss on eating.

 

[Art]

I typically skip or miss breakfast do to the fact that I wake up too early in the morning and am in a rush to get to my 7:30am classes. So I find myself eating 2 meals on average - lunch and dinner.

 

[MrDawn]

I mainly have 2 meals a day.