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Do you have any foods or beverages that you're attempting to limit?
- Thread starter Shavkat
- Start date
Fast food is what I avoid. I do not remember when it was the last time I went for it.
I don’t think I need to limit any foods or beverages.
My diet is fairly balanced, but I want to improve it by focusing on eating more meals a day with smaller portions. Since I usually have only two meals, I tend to make them larger. Instead of restricting any specific foods or drinks, my goal is to add more meals and reduce portion sizes.
My diet is fairly balanced, but I want to improve it by focusing on eating more meals a day with smaller portions. Since I usually have only two meals, I tend to make them larger. Instead of restricting any specific foods or drinks, my goal is to add more meals and reduce portion sizes.
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