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First meal after fasting?

KO896

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If you have to fast for blood work or other testing, what is your first meal afterward?

Today I fasted for blood work and I had a Chick-Fil-A breakfast sandwich. SO GOOD. I'm not even sure if I'll be hungry for lunch because it's more food than I generally eat for breakfast.
 
Red beans & rice w/chicken sausage
red-beans-and-rice-10-427x640.jpg
 
That kinda reminds me of gumbo.
You can eat it as a gumbo - just add sausage, beef, chicken or pork to it - or by itself.
Personally, I prefer it either by itself or w/chicken sausage.
 
There is nothing in particular I go for just because I have fasted. If it is just a regular one day fast, I usually just have a normal meal.
It tends to be whatever I had already planned to cook that day, or simply whatever I feel like having at the time.

But if I had been fasting for several days or over a longer period for a different reason, then I would probably start with something light as my first meal. Again, nothing specific .
 
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