Good Brain Foods

[Jazzy]

Good food for the brain:



Avocados

Bananas

Beef, lean

Brewer's yeast

Broccoli

Brown rice

Brussels sprouts

Cantaloupe

Cheese

Chicken

Collard greens

Eggs

Flaxseed oil

Legumes

Milk

Oatmeal

Oranges

Peanut butter

Peas

Potatoes

Romaine lettuce

Salmon

Soybeans

Spinach

Tuna

Turkey

Wheat germ

Yogurt



Do you guys eat any of these on this list?

 

[Nebulous's iconNebulous]

Here's what I eat on that list:





Bananas

Beef, lean

Broccoli

Brown rice

Brussels sprouts

Cantaloupe

Cheese

Chicken

Collard greens

Eggs

Milk

Oatmeal

Oranges

Peanut butter

Peas

Potatoes

Romaine lettuce

Salmon

Spinach

Tuna

Turkey

Yogurt



Some more often than others..

 

[Jazzy]

Here's what I eat on the list:



Bananas

Beef, lean

Broccoli

Brown rice

Brussels sprouts

Cantaloupe

Cheese

Chicken

Eggs

Milk

Oatmeal

Oranges

Peanut butter

Peas

Potatoes

Romaine lettuce

Salmon

Spinach

Tuna

Yogurt

 

[The Dragon Master]

Bananas

Beef, lean

Brown rice

Cheese

Chicken

Eggs

Milk

Oatmeal

Potatoes

Salmon

Spinach

Tuna

Turkey

Yogurt

 

[Alien]

Bananas

Broccoli

Brown rice

Brussels sprouts

Cheese

Eggs

Legumes

Milk

Oatmeal

Oranges

Peanut butter

Peas

Potatoes

Soybeans

Spinach

Yogurt