How much WATER do you drink a day?

[PixelPirate]

Most people say your supposed to have 8 cups of water per day. Some of us folllow this rule and others don't. So, do you drink your recommended amount of water per day?



I just finished my 7th bottle, so I think I do XD

 

[Cranos]

7th bottle of how many liters? Too much water can be bad too you know...



I drink around 3 - 4 liters a day and at least 2 of them are water.

 

[PixelPirate]

Each bottle is 500mL so Ive drank about 3.5 Liters.

 

[Cranos]

Ahh that's normal. If it were 2 liter bottles you'd probably have a water addiction XD.

 

[TheHostBox]

I hardly drink water, I just love fizzy drinks

 

[Durandal]

I stay properly hydrated, but not all of it via water plain and simple. People tend to misinterpret the requirement for consumption of liquid needed in a healthy diet, and presume it must be all pure water. Of course, this is debated depending on whom you ask, but a majority of professionals that I've interacted with have assured me that drinking liquids that don't have a diuretic effect on oneself, but are not water, can serve to fulfill the requirement.



I don't really have a taste for soda/pop/whatever-you-want-to-call-it, and tend to drink low/non-caffeinated teas, juices, and I actually really enjoy drinking milk, too, which debatably isn't a net positive drink to consume...

 

[Evil Eye]

Plain water? Just a glass or two.

 

[Nebulous]

I hardly drink water, I just love fizzy drinks

You'll love diabetes too.

I usually only drink water. Don't really like most beverages.

 

[bejay]

I drink probably 4 or so glasses a day. But probably closer to 8 overall a day.

 

[Durandal]

I drink probably 4 or so glasses a day. But probably closer to 8 overall a day.

So, perhaps, somewhere in the ballpark of 6?

 

[Kangaroo]

I try and drink as much as I can and sometimes I buy water from the local Dairy, or a Dairy that's opened.

 

[Australia]

Not enough. I probably drink a glass a day, i drink more soda which i want to cut down on.