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Last time you had a bowel movement?
- Thread starter Randy
- Start date
Same here
For real though!😅
Yes you did. You replied to it right after it was posted.I know I didn't write it...
Since you asked... LOL
I do it every day. As I've aged, I've developed digestive problems. One thing I have is something called IBS-C where I get constipated easily but it's severe and includes horrible stomach pain. I eat a lot of fiber-rich meals, take probiotics, and routinely exercise.
As long as I do the above, I don't need to subject myself to expensive pills that will probably weaken my immune system.
I do it every day. As I've aged, I've developed digestive problems. One thing I have is something called IBS-C where I get constipated easily but it's severe and includes horrible stomach pain. I eat a lot of fiber-rich meals, take probiotics, and routinely exercise.
As long as I do the above, I don't need to subject myself to expensive pills that will probably weaken my immune system.
