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What vitamins do you take?

MrDawn

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What vitamins do you take?

Right now I've only been taking Magnesium for heart health and also because I get leg cramps really bad.
 
I take a multi vitamin and fish oil for general health and I also take lutein to try and help with my dry eye.
 
I don't take any. I took Flinstone chewables when I was a kid though.
 
What vitamins do you take?

Right now I've only been taking Magnesium for heart health and also because I get leg cramps really bad.
-Vitamin B12 for foot neuropathy
-Vitamin C for prevention of iron-deficient anemia
-Vitamin D for prevention of Vitamin D deficiency
-Vitamin E for assistance w/wound healing
 
Fish Oil, Ashwagandha, Maca, PH Balance.

Pickle juice is very good for your joints. Just a fun fact for your day.
 
Calcium
Vitamin D
Vitamin C
Vitamin k2
Vitamin B Complex
Fish Oil
Magnesium

and few more, but i don't take all this always but Calcium and Vitamin D i do take always ...
 
Gummy multivitamin.
 
D3 and a multi-vitamin.
 
Currently I take Glucosamine, vitamin B-complex, and Omega 3.
 

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