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CHEEZUS! I was just sitting here watching my show and a bug landed on my arm, scared the F out of me.
 
CHEEZUS! I was just sitting here watching my show and a bug landed on my arm, scared the F out of me.
Joe Biden Reaction GIF by GIPHY News


Such language, young lady! :P
 
You are!
How are we all?
Good good, you?
It’s very similar and it has some cross over but no.
So you eat more carbs ?
CHEEZUS! I was just sitting here watching my show and a bug landed on my arm, scared the F out of me.
:hug:
Hi there!

—————

Man I forgot to set my alarm last night! Thankfully I woke up on my own early enough, I was still 5 min late to work, but that’s better than staying asleep and being hours late.

:panic:
 
You are!

Good good, you?

So you eat more carbs ?

:hug:

Hi there!

—————

Man I forgot to set my alarm last night! Thankfully I woke up on my own early enough, I was still 5 min late to work, but that’s better than staying asleep and being hours late.

:panic:
Look up doctor Williams and wheat belly. It’s much more strict about carbs than keto. Absolutely nothing processed, no wheat, no corn, rice, sugar and it’s about creating organisms in your stomach for a more healthy body. A very detailed list on what supplements to take. Been doing this for about 7 years and it’s reversed my wife’s type 2 diabetes 6 years ago. I lost around 80 pounds 6 years ago.

He has 4 books out, highly recommend them.
 
Look up doctor Williams and wheat belly. It’s much more strict about carbs than keto. Absolutely nothing processed, no wheat, no corn, rice, sugar and it’s about creating organisms in your stomach for a more healthy body. A very detailed list on what supplements to take. Been doing this for about 7 years and it’s reversed my wife’s type 2 diabetes 6 years ago. I lost around 80 pounds 6 years ago.

He has 4 books out, highly recommend them.

Congrats. You ever watch that show "600 LB Life"?

One dude was so big they had to drive him around on a golf cart.

600-lb.gif
 
giphy.webp

....and with that, good afternoon!
 
Look up doctor Williams and wheat belly. It’s much more strict about carbs than keto. Absolutely nothing processed, no wheat, no corn, rice, sugar and it’s about creating organisms in your stomach for a more healthy body. A very detailed list on what supplements to take. Been doing this for about 7 years and it’s reversed my wife’s type 2 diabetes 6 years ago. I lost around 80 pounds 6 years ago.

He has 4 books out, highly recommend them.
Interesting, I'll look into it. Congrats on the weight loss and keeping it off! Keeping it off is the hard part.
Congrats. You ever watch that show "600 LB Life"?

One dude was so big they had to drive him around on a golf cart.

600-lb.gif
Ouch, that fall looked harmless but he was probably all jacked up after that. So much stress on the bones and joints makes people like that fragile.
giphy.webp

....and with that, good afternoon!
A laundry basket full of puppies!?! awww :wub:
Good afternoon everyone!
Whats up @Prometheus
 
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