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If you're feeling negative with life, why don't you go watch some animals run and play? I've been doing that before Covid has started. I have taken pictures with them and their owner, petted them and have fed them, played with them. An animal or a pet is so full of life and joy, that I feel instantly in a good mood upon seeing one, I'd love to have a cat or a dog myself, but it's outside of my budget for now. What about you? Have you tried zoo therapy personally? Has it worked for you as a therapy for you personally or not? For me personally, it has anyways. I love animals of all sorts : pets or wild.